Quiche (Spinach, Bacon, Mushroom)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 137.3
  • Total Fat: 9.1 g
  • Cholesterol: 172.2 mg
  • Sodium: 332.8 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 9.7 g

View full nutritional breakdown of Quiche (Spinach, Bacon, Mushroom) calories by ingredient



Number of Servings: 8

Ingredients

    7 Eggs
    .75 cup Coconut Milk
    1 Cup Spinach
    5 Strips Bacon
    1 Clove Garlic
    1.5 Tsp Baking Powder
    3 Large White Mushrooms

Directions



Serving Size: Serving snack size for 8 or 4 meals

Number of Servings: 8

Recipe submitted by SparkPeople user JINKIM81.