Quiche (Spinach, Bacon, Mushroom)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 137.3
- Total Fat: 9.1 g
- Cholesterol: 172.2 mg
- Sodium: 332.8 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.8 g
- Protein: 9.7 g
View full nutritional breakdown of Quiche (Spinach, Bacon, Mushroom) calories by ingredient
Number of Servings: 8
Ingredients
-
7 Eggs
.75 cup Coconut Milk
1 Cup Spinach
5 Strips Bacon
1 Clove Garlic
1.5 Tsp Baking Powder
3 Large White Mushrooms
Directions
Serving Size: Serving snack size for 8 or 4 meals
Number of Servings: 8
Recipe submitted by SparkPeople user JINKIM81.