Chicken meatballs with tomato sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 453.2
  • Total Fat: 24.5 g
  • Cholesterol: 115.6 mg
  • Sodium: 1,088.6 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 5.6 g
  • Protein: 31.4 g

View full nutritional breakdown of Chicken meatballs with tomato sauce calories by ingredient



Number of Servings: 4

Ingredients

    160 g celery diced
    55 g sweet bell pepper diced
    6 g jalapeno diced diced
    40 g carrot diced
    65 g onion diced
    452g ground poultry
    2 eggs (large)
    1 cup italian bread cumbs

    seize in 2 tbsp cocoa butter

    2 cup tomato sauce

Tips

serve on whole wheat pasta


Directions

blend all the ingredients but the sauce and the cocoabutter and make 12 1.75 inch ball

seize on all side in cocoa butter

pour tomato sauce on the balls and cook for 30 min in a 350 degree oven

Serving Size: 4 3 meatballs serving

Number of Servings: 4

Recipe submitted by SparkPeople user DONALDAUDET71.