Ancho Chile Pork Stew

Ancho Chile Pork Stew
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 233.1
  • Total Fat: 7.2 g
  • Cholesterol: 71.0 mg
  • Sodium: 373.5 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 26.4 g

View full nutritional breakdown of Ancho Chile Pork Stew calories by ingredient



Number of Servings: 6

Ingredients

    2 Tbsp ancho chile powder
    2 tsp dried oregano
    1 1/2 tsp smoked paprika
    1 tsp ground cumin
    1 lb pork tenderloin, trimmed & cut into 1/2" pieces
    2 tsp olive oil, divided
    1 large onion, chopped
    1 large green bell pepper, chopped
    1 clove garlic. minced
    2 1/2 cups low sodium chicken broth
    1 cup canned hominy, drained
    1 cup zucchini, sliced
    1 (14.5 oz) can no salt added fire-roasted diced tomatoes, undrained

Directions

1. In a small bowl, combine the chile powder, oregano, paprika and cumin and mix well. Set aside 1 1/2 tsp of the spice mixture for later usage. Add sliced pork to bowl and toss to coat well.

3. Heat 1 teaspoon oil in a large pan over medium-high heat. Add pork and spices to pan; cook 5 minutes or until browned, stirring occasionally. Remove from pan and set aside.

4. Add remaining oil to pan. Once warm, add onion, bell pepper, and garlic; saute 5 minutes or until tender, stirring occasionally. Return pork to pan and add reserved spice mixture, broth, hominy, zucchini and tomatoes and bring to a boil. Partially cover, reduce heat, and simmer 25 minutes.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user JSKASICK.