Chocolate Peanut Butter Cookie Dip

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 151.2
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 190.7 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.0 g

View full nutritional breakdown of Chocolate Peanut Butter Cookie Dip calories by ingredient
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Introduction

lower in fat and calories, this dip will help with your cookie dough cravings and give you some protein lower in fat and calories, this dip will help with your cookie dough cravings and give you some protein
Number of Servings: 6

Ingredients

    1 can garbanzo beans, drained and rinsed
    1/4 cup PB2 powder plus 1/4 cup tap water
    2 teas vanilla extract
    1/3 cup chocolate chips
    3 packets stevia
    1/4 cup cocoa powder (unsweetened), if desired

Tips

If sugar isn't an issue, sub the stevia for 2 TBs maple syrup. If fat content is not an issue, sub the PB2 for natural peanut butter. The peanut butter gives it a stronger peanut butter flavor, but you could add more PB2 also.


Directions

Place beans, PB2, vanilla extract and stevia in a food processor and blend until smooth and thick. If too thick, add a little water. Add cocoa powder if desired. Remove blade, stir in chocolate chips. Roll into balls or eat as a dip.

Serving Size: makes about six servings

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