100-Calorie Craving-Killing Chocolate Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 104.5
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 697.2 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 1.6 g
- Protein: 2.2 g
View full nutritional breakdown of 100-Calorie Craving-Killing Chocolate Shake calories by ingredient
Introduction
This shake tastes great and is refreshing too. This shake tastes great and is refreshing too.Number of Servings: 1
Ingredients
-
1 C Unsweetened Almond Milk (chill until very cold)
2 TBSP Sugar Free, Fat Free Chocolate Pudding Mix
1 teas. Vanilla Extract
1 teas. Unsweetened Cocoa
1/2 TBSP Splenda (optional)
7 Ice Cubes
Tips
Add more ice, if you like, for a more soft ice cream-like texture.
The Splenda is optional; but if you have a sweet-tooth, add it.
Directions
Place the Almond Milk into your blender or smoothie maker
Add the remaining ingredients
Blend until all of the ice is finely chopped
Serving Size: Makes one large shake - enough to share
Number of Servings: 1
Recipe submitted by SparkPeople user DLMCCALL56.
Add the remaining ingredients
Blend until all of the ice is finely chopped
Serving Size: Makes one large shake - enough to share
Number of Servings: 1
Recipe submitted by SparkPeople user DLMCCALL56.