Gluten free clean apple crisp
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 148.7
- Total Fat: 11.0 g
- Cholesterol: 0.0 mg
- Sodium: 4.2 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 3.1 g
- Protein: 2.5 g
View full nutritional breakdown of Gluten free clean apple crisp calories by ingredient
Number of Servings: 6
Ingredients
-
Granny smith apple - 1 med. apple, 2 serving
*Coconut Sugar, 1 tbsp
Trader Joe's Rolled Oats (gluten free), 20 gram(s)
*Almond Milk, Silk unsweetened vanilla, .125 cup
Cinnamon, ground, 2 tsp
*Pumpkin Pie spice, 1 tsp
Coconut Oil, 2 tbsp
Bob's Red Mill Almond Flour - per 1/4 Cup, 1 serving
Walnuts, 0.25 cup, chopped
Directions
Grease 8X8 baking dish
chop apple (peel or not to peel)
mix all other ingredients, sprinkle over top
Bake at 350 for 40 minutes
Serving Size: 4 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SANDLADY48.
chop apple (peel or not to peel)
mix all other ingredients, sprinkle over top
Bake at 350 for 40 minutes
Serving Size: 4 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SANDLADY48.