Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 148.7
Total Fat 11.0 g
Saturated Fat 4.5 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 4.2 mg
Potassium 94.0 mg
Total Carbohydrate 13.8 g
Dietary Fiber 3.1 g
Sugars 6.7 g
Protein 2.5 g
Vitamin A 0.3 %
Vitamin B-12 1.1 %
Vitamin B-6 1.5 %
Vitamin C 7.1 %
Vitamin D 0.5 %
Vitamin E 7.7 %
Calcium 3.7 %
Copper 4.2 %
Folate 1.3 %
Iron 5.9 %
Magnesium 5.6 %
Manganese 17.3 %
Niacin 0.6 %
Pantothenic Acid 0.3 %
Phosphorus 1.8 %
Riboflavin 1.0 %
Selenium 0.4 %
Thiamin 1.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten free clean apple crisp

View the full Gluten free clean apple crisp Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten free clean apple crisp

39 calories of Coconut Oil, (0.33 tbsp)

31 calories of Granny smith apple - 1 med. apple, (0.33 serving)

31 calories of Walnuts, (0.04 cup, chopped)

27 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.17 serving)

12 calories of Trader Joe's Rolled Oats (gluten free), (3.33 gram(s))

3 calories of Coconut Sugar, (0.17 tbsp)

2 calories of Cinnamon, ground, (0.33 tsp)

1 calories of Pumpkin Pie spice, (0.17 tsp)

1 calories of Almond Milk, Silk unsweetened vanilla, (0.02 cup)


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