Fat Free Cornbread
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 109.0
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 372.9 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 1.9 g
- Protein: 2.6 g
View full nutritional breakdown of Fat Free Cornbread calories by ingredient
Introduction
made vegan! made vegan!Number of Servings: 10
Ingredients
-
1/2 cup whole wheat flour
3/4 cup white flour
3/4 cup corn meal
4 TBSP sugar
5 tsp baking powder
1/2 tsp salt
1/2 cup of apple sauce
1/2 cup low fat soy milk
1/2 cup water
Directions
Mix dry ingredients in a bowl. Mix wet ingredients in another bowl. Add wet to dry and stir well.
Bake at 375 in a glass 9" round quiche pan or a 8x11 pyrex, for about 30 minutes, or until top starts to look golden brown.
Number of Servings: 10
Recipe submitted by SparkPeople user BKATHERINEH.
Bake at 375 in a glass 9" round quiche pan or a 8x11 pyrex, for about 30 minutes, or until top starts to look golden brown.
Number of Servings: 10
Recipe submitted by SparkPeople user BKATHERINEH.
