Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.0 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 372.9 mg |
| Potassium | 55.5 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 4.7 g |
| Protein | 2.6 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.2 % |
| Vitamin E | 2.8 % |
| Calcium | 14.8 % |
| Copper | 1.8 % |
| Folate | 4.9 % |
| Iron | 5.8 % |
| Magnesium | 3.9 % |
| Manganese | 6.0 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 8.5 % |
| Riboflavin | 4.0 % |
| Selenium | 6.7 % |
| Thiamin | 7.4 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fat Free Cornbread
View the full Fat Free Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fat Free Cornbread
36 calories of Flour, white, (0.08 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
13 calories of Granulated Sugar, (0.80 tsp)
5 calories of Applesauce, unsweetened, (0.05 cup)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.40 oz)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
Calories per serving of Fat Free Cornbread
36 calories of Flour, white, (0.08 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
13 calories of Granulated Sugar, (0.80 tsp)
5 calories of Applesauce, unsweetened, (0.05 cup)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.40 oz)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
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