(74 Recipes)

Tabouleh Recipes

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Member Recipes for Tabouleh

Tabouleh Salad

Very Good 4.8/5
(4 ratings)
Tabouleh Salad

YUM OH!! Satisfies the craving for something cool, crisp and filling!Submitted by: SKDVEL

CALORIES: 266.6  |  FAT: 15.6g  |  PROTEIN: 6.5g  |  CARBS: 29.3g  |  FIBER: 6.5g
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Tabouleh Salad

(no ratings)
Tabouleh Salad

Authentic Middle Eastern salad of tomatoes, parsley, and bulgur.Submitted by: MARLOT28

CALORIES: 116.4  |  FAT: 3.7g  |  PROTEIN: 3.4g  |  CARBS: 20.2g  |  FIBER: 4.8g
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Cauliflower Tabouleh

(no ratings)
Cauliflower Tabouleh

SaladSubmitted by: POSTBABY4102015

CALORIES: 2.9  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 0.5g  |  FIBER: 0.2g
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Quinoa Parsley Tabouleh

(no ratings)
Quinoa Parsley Tabouleh

Tangy Mediterranean Tabouleh, low fat. I like to add some feta cheese to it and roll in a lettuce leaf for a quick snack.Submitted by: NSALLOWS

CALORIES: 158.5  |  FAT: 8.3g  |  PROTEIN: 3.6g  |  CARBS: 18.5g  |  FIBER: 2.2g
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Tabouleh

(no ratings)
Tabouleh

Middle Eastern Salad. YUMMY.Submitted by: FINDINGMEYO

CALORIES: 198.6  |  FAT: 14.3g  |  PROTEIN: 3.5g  |  CARBS: 17.7g  |  FIBER: 4.6g
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Quinoa Tabouleh

Very Good 4.5/5
(11 ratings)
Quinoa Tabouleh

This is a quick and tasty version of traditional taboulehSubmitted by: JENTHEGEOLOGIST

CALORIES: 188.3  |  FAT: 2.9g  |  PROTEIN: 6.9g  |  CARBS: 35.7g  |  FIBER: 4.2g
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Tabouleh (Lebanese salad)

Very Good 4.7/5
(7 ratings)
Tabouleh (Lebanese salad)

Submitted by: LENABISTANY

CALORIES: 195.3  |  FAT: 14g  |  PROTEIN: 3.1g  |  CARBS: 16.8g  |  FIBER: 4.3g
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Tabouleh (Syrian Style)

Incredible! 5.0/5
(4 ratings)
Tabouleh (Syrian Style)

My inlaws are Syrian and by far make the best tabouleh... this is their recipeSubmitted by: MELLYA8

CALORIES: 49.5  |  FAT: 1g  |  PROTEIN: 2.1g  |  CARBS: 10.3g  |  FIBER: 2.8g
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Quinoa Tabouleh

(no ratings)
Quinoa Tabouleh

Submitted by: ANNIEL617

CALORIES: 207.4  |  FAT: 11g  |  PROTEIN: 4.6g  |  CARBS: 24.1g  |  FIBER: 2.7g
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Sheila's Quinoa Tabouleh

(no ratings)
Sheila's Quinoa Tabouleh

Submitted by: CD1556127

CALORIES: 179.8  |  FAT: 12.1g  |  PROTEIN: 3.8g  |  CARBS: 15.4g  |  FIBER: 2.3g
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Quinoa Tabouleh

(no ratings)
Quinoa Tabouleh

I like to make my tabouleh with quinoa instead of cracked wheat. It has more protein and is a whole grain. Plus I add tons of other veggies. Orange juice gives it a little twist. Lots of fiber in this dish!!!Submitted by: JJWBAKER

CALORIES: 1158.7  |  FAT: 37.2g  |  PROTEIN: 37.7g  |  CARBS: 177.7g  |  FIBER: 34.2g
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Hummus and Tabouleh Wraps

(no ratings)
Hummus and Tabouleh Wraps

Submitted by: NEWHAMPSHIREJEN

CALORIES: 257.9  |  FAT: 11.3g  |  PROTEIN: 7.6g  |  CARBS: 33.7g  |  FIBER: 7.2g
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Black  Bean

(no ratings)
Black Bean "Tabouleh"

Mixed my Black bean salsa into bulgur wheat for a tasy, tabouleh-like salad, with a decent kick of protein and fiber.Submitted by: TRANSFORMWE

CALORIES: 114.3  |  FAT: 2.6g  |  PROTEIN: 4.4g  |  CARBS: 19.7g  |  FIBER: 5.6g
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tabouleh

(no ratings)
tabouleh

Submitted by: TRACYMT

CALORIES: 94.9  |  FAT: 5.8g  |  PROTEIN: 2.1g  |  CARBS: 10g  |  FIBER: 2.8g
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Tabouleh with Garbanzo Beans

Very Good 4.5/5
(2 ratings)
Tabouleh with Garbanzo Beans

This is a fantastic salad with lots of textures and aromas. Original Source: Betty Crocker's Eat & Lose Weight. Copyright 2000Submitted by: TRWAGNER1

CALORIES: 256.4  |  FAT: 6g  |  PROTEIN: 10.5g  |  CARBS: 47.7g  |  FIBER: 11.5g
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whits quinoa tabouleh

(no ratings)
whits quinoa tabouleh

Submitted by: WHEAT_FIELD

CALORIES: 163.2  |  FAT: 5.5g  |  PROTEIN: 5.3g  |  CARBS: 26g  |  FIBER: 4.3g
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Tabouleh with Quinoa

(no ratings)
Tabouleh with Quinoa

Submitted by: ROCKE11E

CALORIES: 175.5  |  FAT: 8.5g  |  PROTEIN: 4.3g  |  CARBS: 22g  |  FIBER: 3.4g
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tabouleh

(no ratings)
tabouleh

tabouleh with Aldi's earthly grain bulgur quinoaSubmitted by: JPETRECZ

CALORIES: 169.4  |  FAT: 1.6g  |  PROTEIN: 7.2g  |  CARBS: 35.9g  |  FIBER: 9.3g
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Tabouleh

(no ratings)
Tabouleh

Submitted by: JLNOBLES

CALORIES: 1164.8  |  FAT: 58.1g  |  PROTEIN: 27.4g  |  CARBS: 153.6g  |  FIBER: 41.7g
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Quinoa Tabouleh

(no ratings)
Quinoa Tabouleh

Submitted by: FIDDLETEADEE

CALORIES: 74.6  |  FAT: 2.6g  |  PROTEIN: 2.2g  |  CARBS: 11.3g  |  FIBER: 1.7g
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Tabouleh

(no ratings)
Tabouleh

Delicious TaboulehSubmitted by: CD13157402

CALORIES: 168.9  |  FAT: 11g  |  PROTEIN: 3.3g  |  CARBS: 17g  |  FIBER: 4.2g
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Tabouleh

(no ratings)
Tabouleh

TaboulehSubmitted by: CD13591106

CALORIES: 152.1  |  FAT: 7.1g  |  PROTEIN: 3.6g  |  CARBS: 20g  |  FIBER: 5.1g
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Quinoa Tabouleh

(no ratings)
Quinoa Tabouleh

Submitted by: SLJGEMINI75

CALORIES: 64.1  |  FAT: 2.6g  |  PROTEIN: 3.1g  |  CARBS: 8.3g  |  FIBER: 3g
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Kaniwa Tabouleh

(no ratings)
Kaniwa Tabouleh

CALORIES: 232.7  |  FAT: 11.2g  |  PROTEIN: 8.2g  |  CARBS: 34.2g  |  FIBER: 5.1g
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Quinoa Tabouleh - Sunshine and Smiles Recipe

(no ratings)
Quinoa Tabouleh - Sunshine and Smiles Recipe

Quinoa Tabouleh - Sunshine and Smiles RecipeSubmitted by: CATMMK328

CALORIES: 287.3  |  FAT: 13.5g  |  PROTEIN: 7g  |  CARBS: 37.1g  |  FIBER: 4.2g
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Tabouleh

(no ratings)
Tabouleh

A delicious, fresh, summer salad.Submitted by: CD13221765

CALORIES: 168.1  |  FAT: 5.4g  |  PROTEIN: 4.9g  |  CARBS: 27.8g  |  FIBER: 6.6g
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Tabouleh

(no ratings)
Tabouleh

Tabouleh Arabic SaladSubmitted by: MICALIMAR

CALORIES: 152.6  |  FAT: 0.9g  |  PROTEIN: 6g  |  CARBS: 32.4g  |  FIBER: 7.1g
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Tony's Tabouleh

(no ratings)
Tony's Tabouleh

my version of the middle eastern favoriteSubmitted by: TPADOVANO

CALORIES: 187.8  |  FAT: 8.4g  |  PROTEIN: 5.3g  |  CARBS: 23.3g  |  FIBER: 2.2g
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tabouleh (rosecity)

(no ratings)
tabouleh (rosecity)

Submitted by: ROSECITY

CALORIES: 356.3  |  FAT: 22.7g  |  PROTEIN: 6.6g  |  CARBS: 36.3g  |  FIBER: 8.6g
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Tabouleh

(no ratings)
Tabouleh

Submitted by: RJPETERS99

CALORIES: 162.2  |  FAT: 9.1g  |  PROTEIN: 3.3g  |  CARBS: 18.9g  |  FIBER: 4.6g
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