(74 Recipes)

Tabouleh Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
Search
Sort By: Show Advanced Options

Member Recipes for Tabouleh

Tabouleh
TIME20
CALS199
(no ratings)
Tabouleh

Middle Eastern Salad. YUMMY.Submitted by: FINDINGMEYO

CALORIES 199 FAT 14 PROTEIN 4 CARBS 18 FIBER 5
Full ingredient & nutrition information of the Tabouleh Calories
Quinoa Parsley Tabouleh
TIME30
CALS159
(no ratings)
Quinoa Parsley Tabouleh

Tangy Mediterranean Tabouleh, low fat. I like to add some feta cheese to it and roll in a lettuce leaf for a quick snack.Submitted by: NSALLOWS

CALORIES 159 FAT 8 PROTEIN 4 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Quinoa Parsley Tabouleh Calories
Tabouleh Salad
TIME60
CALS267
(1 rating)
Tabouleh Salad

YUM OH!! Satisfies the craving for something cool, crisp and filling!Submitted by: SKDVEL

CALORIES 267 FAT 16 PROTEIN 7 CARBS 29 FIBER 7
Full ingredient & nutrition information of the Tabouleh Salad Calories
Tabouleh Salad
TIMEN/A
CALS116
(no ratings)
Tabouleh Salad

Authentic Middle Eastern salad of tomatoes, parsley, and bulgur.Submitted by: MARLOT28

CALORIES 116 FAT 4 PROTEIN 3 CARBS 20 FIBER 5
Full ingredient & nutrition information of the Tabouleh Salad Calories
No Photo Available
TIME90
CALS142
(6 ratings)
Nancy's recipe for Tabouleh

Submitted by: NJMATTICE

CALORIES 142 FAT 6 PROTEIN 5 CARBS 27 FIBER 7
Full ingredient & nutrition information of the Nancy's recipe for Tabouleh Calories
No Photo Available
TIME30
CALS188
(10 ratings)
Quinoa Tabouleh

This is a quick and tasty version of traditional taboulehSubmitted by: JENTHEGEOLOGIST

CALORIES 188 FAT 3 PROTEIN 7 CARBS 36 FIBER 4
Full ingredient & nutrition information of the Quinoa Tabouleh Calories
No Photo Available
TIME20
CALS195
(7 ratings)
Tabouleh (Lebanese salad)

Submitted by: LENABISTANY

CALORIES 195 FAT 14 PROTEIN 3 CARBS 17 FIBER 4
Full ingredient & nutrition information of the Tabouleh (Lebanese salad) Calories
No Photo Available
TIME25
CALS82
(no ratings)
Tabouleh

Submitted by: SAMGERBINE

CALORIES 82 FAT 4 PROTEIN 2 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Tabouleh Calories
No Photo Available
TIMEN/A
CALS97
(no ratings)
Tabouleh

from Cook's IllustratedSubmitted by: SCOOTER028

CALORIES 97 FAT 7 PROTEIN 1 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Tabouleh Calories
No Photo Available
TIME90
CALS75
(no ratings)
Obeelee's Tabouleh

Make up for the low olive oil by using more flavorful olives and some OJ.Submitted by: OBEELEE

CALORIES 75 FAT 3 PROTEIN 2 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Obeelee's Tabouleh Calories
No Photo Available
TIME10
CALS278
(no ratings)
Tabouleh

Low fat healthy saladSubmitted by: LARISSAMURPHY

CALORIES 278 FAT 11 PROTEIN 7 CARBS 40 FIBER 6
Full ingredient & nutrition information of the Tabouleh Calories
No Photo Available
TIME10
CALS331
(no ratings)
Tabouleh with Feta and Tomato

This takes ten minutes and is really fresh and delicious. Really good for a packed lunch too.Submitted by: SARAH_MILNE85

CALORIES 331 FAT 10 PROTEIN 5 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Tabouleh with Feta and Tomato Calories
No Photo Available
TIME30
CALS128
(no ratings)
Quinoa Tabouleh

Submitted by: DELAINEJW

CALORIES 128 FAT 11 PROTEIN 2 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Quinoa Tabouleh Calories
No Photo Available
TIME15
CALS196
(no ratings)
Tabouleh salad

Submitted by: JRZMOM1

CALORIES 196 FAT 12 PROTEIN 6 CARBS 19 FIBER 5
Full ingredient & nutrition information of the Tabouleh salad Calories
No Photo Available
TIME30
CALS980
(no ratings)
Quinoa Tabouleh

This Mediterranean-style recipe is a fresh way to enjoy quinoa.Submitted by: KETTLEBELLJUNKY

CALORIES 980 FAT 39 PROTEIN 27 CARBS 142 FIBER 19
Full ingredient & nutrition information of the Quinoa Tabouleh Calories
No Photo Available
TIME20
CALS191
(no ratings)
Quinoa & Chick Pea Tabouleh

A great cold summer salad.Submitted by: GARDYLOO

CALORIES 191 FAT 3 PROTEIN 9 CARBS 35 FIBER 6
Full ingredient & nutrition information of the Quinoa & Chick Pea Tabouleh Calories
No Photo Available
TIMEN/A
CALS108
(no ratings)
Carrot Top salad - tabouleh style

A delicious way to use the leaves of carrots - serves 2-4, depending on the size of carrots Submitted by: JWARD199

CALORIES 108 FAT 4 PROTEIN 4 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Carrot Top salad - tabouleh style Calories
No Photo Available
TIME80
CALS192
(no ratings)
Dave's Tabouleh

From food networkSubmitted by: CAMPBELD

CALORIES 192 FAT 10 PROTEIN 4 CARBS 24 FIBER 6
Full ingredient & nutrition information of the Dave's Tabouleh Calories
No Photo Available
TIME21
CALS388
(no ratings)
Tabouleh

Submitted by: SKEECIL

CALORIES 388 FAT 15 PROTEIN 10 CARBS 55 FIBER 6
Full ingredient & nutrition information of the Tabouleh Calories
No Photo Available
TIMEN/A
CALS55
(no ratings)
Tabouleh

This is standard middle eastern dish as I've had it prepared in the US (unfortunately, I've not had the pleasure to eat it in the middle east). I like it because it's full of flavor but low on calories.

Submitted by: JUST_SIMONE

CALORIES 55 FAT 1 PROTEIN 2 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Tabouleh Calories
No Photo Available
TIME10
CALS49
(no ratings)
"Gourmet Express" Tabouleh

Tabouleh recipe I got from a Lebanese restaurant in Milpitas, CA.Submitted by: BLUEVALHALLA

CALORIES 49 FAT 3 PROTEIN 1 CARBS 6 FIBER 2
Full ingredient & nutrition information of the "Gourmet Express" Tabouleh Calories
No Photo Available
TIMEN/A
CALS154
(no ratings)
Vegetable Tabouleh

This is my take on the traditional mediterranean salad. I found that by adding more vegetables it made the salad more filling and satisfying.Submitted by: POMAPOO1

CALORIES 154 FAT 5 PROTEIN 4 CARBS 25 FIBER 6
Full ingredient & nutrition information of the Vegetable Tabouleh Calories
No Photo Available
TIME170
CALS50
(no ratings)
Everyday Veda Tabouleh

Ayurvedic recipe for this ever-popular classic Lebanese salad.Submitted by: SOUL_STRENGTH

CALORIES 50 FAT 3 PROTEIN 1 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Everyday Veda Tabouleh Calories
No Photo Available
TIME39
CALS229
(no ratings)
Sprouted Quinoa tabouleh

From clean food cookbook by Terry WaltersSubmitted by: SKINNYMINTY

CALORIES 229 FAT 11 PROTEIN 6 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Sprouted Quinoa tabouleh Calories
No Photo Available
TIME11
CALS50
(3 ratings)
Tabouleh (Syrian Style)

My inlaws are Syrian and by far make the best tabouleh... this is their recipeSubmitted by: MELLYA8

CALORIES 50 FAT 1 PROTEIN 2 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Tabouleh (Syrian Style) Calories
No Photo Available
TIME30
CALS207
(no ratings)
Quinoa Tabouleh

Submitted by: ANNIEL617

CALORIES 207 FAT 11 PROTEIN 5 CARBS 24 FIBER 3
Full ingredient & nutrition information of the Quinoa Tabouleh Calories
No Photo Available
TIMEN/A
CALS180
(no ratings)
Sheila's Quinoa Tabouleh

Submitted by: SDEBLY

CALORIES 180 FAT 12 PROTEIN 4 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Sheila's Quinoa Tabouleh Calories
No Photo Available
TIME60
CALS1,159
(no ratings)
Quinoa Tabouleh

I like to make my tabouleh with quinoa instead of cracked wheat. It has more protein and is a whole grain. Plus I add tons of other veggies. Orange juice gives it a little twist. Lots of fiber in this dish!!!Submitted by: JJWBAKER

CALORIES 1,159 FAT 37 PROTEIN 38 CARBS 178 FIBER 34
Full ingredient & nutrition information of the Quinoa Tabouleh Calories
No Photo Available
TIME22
CALS258
(no ratings)
Hummus and Tabouleh Wraps

Submitted by: NEWHAMPSHIREJEN

CALORIES 258 FAT 11 PROTEIN 8 CARBS 34 FIBER 7
Full ingredient & nutrition information of the Hummus and Tabouleh Wraps Calories
No Photo Available
TIME15
CALS316
(no ratings)
Tabouleh

mediterranian vegan dishSubmitted by: NATALIEOLDFIELD

CALORIES 316 FAT 14 PROTEIN 7 CARBS 41 FIBER 4
Full ingredient & nutrition information of the Tabouleh Calories