Hamburger Patty with Portabella Mushroom & Red Pepper
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 456.0
- Total Fat: 32.0 g
- Cholesterol: 70.0 mg
- Sodium: 352.3 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 2.7 g
- Protein: 21.3 g
View full nutritional breakdown of Hamburger Patty with Portabella Mushroom & Red Pepper calories by ingredient
Introduction
Quick lunchtime hamburger with sauteed mushrooms, sweet red peppers and spicy spring mix Quick lunchtime hamburger with sauteed mushrooms, sweet red peppers and spicy spring mixNumber of Servings: 1
Ingredients
-
1/3 lb ground chuck patty
1/2 portabella mushroom cap sliced and sauteed
1/4 diced sweet red pepper
1 cup of spicy spring mix
2 tbs of sesame vinegarette
1 tsp of honey mustard
Tips
You can use spinach, kale or any leafy greens. I had just picked up some spring mix that had a spicy green (tasted like dijon mustard) mixed in and thought this was delicious. Also, I found a wonderful dressing called "Wild Thymes" that has a toasted sesame vinaigrette that is wonderful. You could also use Ground turkey or even a vegi-burger.
Directions
Saute mushroom slices in a little coconut oil and set aside.
Cook hamburger patty and red peppers in saucepan and drizzle 1 tbls of the sesame vinegarette over burger and peppers and cook until burger is well done.
Add mushrooms & 1 cup of spring mix. Drizzle 1 tbls of vinegarette over spring mix & mushrooms and saute until lettuce is wilted.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SMUNCE2002.
Cook hamburger patty and red peppers in saucepan and drizzle 1 tbls of the sesame vinegarette over burger and peppers and cook until burger is well done.
Add mushrooms & 1 cup of spring mix. Drizzle 1 tbls of vinegarette over spring mix & mushrooms and saute until lettuce is wilted.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SMUNCE2002.