Quinoa Spanish 'Rice'

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 130.7
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 300.7 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.2 g

View full nutritional breakdown of Quinoa Spanish 'Rice' calories by ingredient


Introduction

A take on spanish rice using the higher protein quinoa instead of rice.
 A take on spanish rice using the higher protein quinoa instead of rice.
Number of Servings: 15

Ingredients

    1 bag Village Harvest Quinoa
    2 cans Rotel diced tomatoes (Mexican lime & cilantro)
    1 small package of taco seasoning (more or less to your taste)


Tips

For some alternatives:
*Add onions
*Use any kind of diced tomatoes
*Cook the Quinoa in chicken broth


Directions


Serving Size: Makes aprox. 15 servings at 3/4 cup each