Acorn squash with apple


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 102.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.1 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 6.9 g
  • Protein: 1.1 g

View full nutritional breakdown of Acorn squash with apple calories by ingredient


Introduction

A very fast and easy side dish. A very fast and easy side dish.
Number of Servings: 2

Ingredients

    1 small acorn squash
    1 granny smith apple
    1tsp brown sugar
    1/2 tsp cinnamon

Directions

Pierce acorn squash several times through the skin to prevent exploding.
Microwave on high for 5 min turning once halfway through.
Meanwhile peal and core and dice apple.
When squash is done in the microwave, cut in half and scrape out the seeds.
Place apple pieces in each half and sprinkle with brown sugar and cinnamon.
bake 10 min in 400 degree oven.

Number of Servings: 2

Recipe submitted by SparkPeople user MADHELENE.

TAGS:  Side Items |

Member Ratings For This Recipe


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    Good
    Needs to cook MUCH longer, unless you like crunchy squash. Served w/ quinoa. - 10/23/12