Curried cauliflower and eggplant
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 260.3
- Total Fat: 17.9 g
- Cholesterol: 0.0 mg
- Sodium: 383.0 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 8.7 g
- Protein: 4.9 g
View full nutritional breakdown of Curried cauliflower and eggplant calories by ingredient
Introduction
Indian veggie dish Indian veggie dishNumber of Servings: 2
Ingredients
-
Cauliflower, raw, 2 cup
Eggplant, 1 cup (1" cubes)
Onions, raw, .25 cup, chopped
Garlic, 2 clove
*1/4 tsp garlic salt, 1 serving
Pepper, black, 1 dash
Pepper, red or cayenne, 2 tbsp
*Bertolli Summer Crushed Tomato and Basil, .25 cup Curry powder, 2 tbsp
*curry leaves = 1 leaf, 5 tbsp
*Corriander, 1 tsp
*Extra Virgin Olive Oil, 2 tbsp
*Mango powder, 10 gram(s)
Water, tap, .5 cup (8 fl oz)
Directions
Saute all until tender adding water and crushed tomato at the end.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user NELCHA05.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user NELCHA05.