Curried cauliflower and eggplant

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 260.3
  • Total Fat: 17.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 383.0 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 8.7 g
  • Protein: 4.9 g

View full nutritional breakdown of Curried cauliflower and eggplant calories by ingredient


Introduction

Indian veggie dish Indian veggie dish
Number of Servings: 2

Ingredients

    Cauliflower, raw, 2 cup
    Eggplant, 1 cup (1" cubes)
    Onions, raw, .25 cup, chopped
    Garlic, 2 clove
    *1/4 tsp garlic salt, 1 serving
    Pepper, black, 1 dash
    Pepper, red or cayenne, 2 tbsp
    *Bertolli Summer Crushed Tomato and Basil, .25 cup Curry powder, 2 tbsp
    *curry leaves = 1 leaf, 5 tbsp
    *Corriander, 1 tsp
    *Extra Virgin Olive Oil, 2 tbsp
    *Mango powder, 10 gram(s)
    Water, tap, .5 cup (8 fl oz)

Directions

Saute all until tender adding water and crushed tomato at the end.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user NELCHA05.