Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.3 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 383.0 mg |
| Potassium | 611.9 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 8.7 g |
| Sugars | 6.2 g |
| Protein | 4.9 g |
| Vitamin A | 61.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.4 % |
| Vitamin C | 93.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 11.1 % |
| Copper | 8.4 % |
| Folate | 20.8 % |
| Iron | 17.4 % |
| Magnesium | 12.0 % |
| Manganese | 33.4 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 10.0 % |
| Riboflavin | 8.6 % |
| Selenium | 3.9 % |
| Thiamin | 9.5 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried cauliflower and eggplant
View the full Curried cauliflower and eggplant Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried cauliflower and eggplant
120 calories of Extra Virgin Olive Oil, (1 tbsp)
26 calories of Bertolli Summer Crushed Tomato and Basil, (0.13 cup)
25 calories of Cauliflower, raw, (1 cup)
20 calories of Curry powder, (1 tbsp)
17 calories of Eggplant, (0.50 cup (1" cubes))
17 calories of Mango powder, (5 gram(s))
17 calories of Pepper, red or cayenne, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Curry Leaf (dlife.com), (2.50 tbsp)
4 calories of Garlic, (1 clove)
0 calories of Pepper, black, (0.50 dash)
0 calories of 1/4 tsp garlic salt, (0.50 serving)
0 calories of Corriander, (0.50 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Curried cauliflower and eggplant
120 calories of Extra Virgin Olive Oil, (1 tbsp)
26 calories of Bertolli Summer Crushed Tomato and Basil, (0.13 cup)
25 calories of Cauliflower, raw, (1 cup)
20 calories of Curry powder, (1 tbsp)
17 calories of Eggplant, (0.50 cup (1" cubes))
17 calories of Mango powder, (5 gram(s))
17 calories of Pepper, red or cayenne, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Curry Leaf (dlife.com), (2.50 tbsp)
4 calories of Garlic, (1 clove)
0 calories of Pepper, black, (0.50 dash)
0 calories of 1/4 tsp garlic salt, (0.50 serving)
0 calories of Corriander, (0.50 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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