Lightweight Belgian Waffles
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 207.8
- Total Fat: 7.8 g
- Cholesterol: 25.8 mg
- Sodium: 377.6 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 0.7 g
- Protein: 5.2 g
View full nutritional breakdown of Lightweight Belgian Waffles calories by ingredient
Introduction
Quick, easy, and only 200 calories. Quick, easy, and only 200 calories.Number of Servings: 8
Ingredients
-
1 1/2c Krusteaz Belgian Waffle Mix
1 egg
1/4c Carnation Malt Powder
3 T oil
3/4 - 1 1/4 water
Directions
1 HEAT
and lightly grease Belgian or conventional waffle iron.
2 STIR
waffle mix, water, egg(s) and oil together with a wire whisk until smooth. Let batter stand 2 minutes. Pour about 2/3 cup batter onto waffle iron.
3 COOK
waffles 3-4 minutes until golden brown (or follow waffle iron manufacturer’s cooking instructions).
Serving Size: Makes 8 4x4 waffles
and lightly grease Belgian or conventional waffle iron.
2 STIR
waffle mix, water, egg(s) and oil together with a wire whisk until smooth. Let batter stand 2 minutes. Pour about 2/3 cup batter onto waffle iron.
3 COOK
waffles 3-4 minutes until golden brown (or follow waffle iron manufacturer’s cooking instructions).
Serving Size: Makes 8 4x4 waffles