chicken colombo

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 869.3
  • Total Fat: 45.2 g
  • Cholesterol: 210.7 mg
  • Sodium: 437.5 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 8.9 g
  • Protein: 84.0 g

View full nutritional breakdown of chicken colombo calories by ingredient



Number of Servings: 1

Ingredients



    Olive Oil, 2 tbsp
    Onions, raw, 1 cup, chopped
    Garlic, 2 clove
    Canned Tomatoes, 1 can
    Chicken Breast 12 ounces
    Curry powder, 2 tbsp
    thai lite coconut milk, .5 cup
    salt and pepper
    pinch cinnamon
    cilantro
    serve over jasmine rice

Directions



Serving Size: makes 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user MRIPOL1.