SpicyChica05's Super Easy White Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 200.6
- Total Fat: 5.2 g
- Cholesterol: 24.9 mg
- Sodium: 540.6 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 7.8 g
- Protein: 15.0 g
View full nutritional breakdown of SpicyChica05's Super Easy White Chili calories by ingredient
Introduction
Great way to use leftover fajitas or rotisserie chicken! Great way to use leftover fajitas or rotisserie chicken!Number of Servings: 8
Ingredients
-
1 lb chicken breast, skin/bone removed, cooked
1 chicken leg/thigh, skin/bone removed, cooked
1 cup chopped or sliced sweet yellow onion
2 cloves garlic, minced
1 cup chopped or sliced green bell pepper
32 oz jar great northern beans
1 cup mild or medium chunky salsa
1 cup monterey cheese, shredded
Directions
Makes 8 hearty servings.
Spray dutch oven with non-stick cooking spray. Toss in onions, peppers, garlic, and a sprinkle of coriander (optional). Saute lightly over medium heat until onions are translucent. Add a little water if it starts to burn. (Garlic will be bitter if allowed to brown.)
Add beans and salsa. Continue to cook over medium heat. Chop or shred chicken and add to the pot. Stir to combine and heat through.
Cheese should be added last just before serving.
Alternatives:
Cheese may be omitted to cut calories and will still be delicioso!
1 cup of chicken broth can be added. If you like it thinner, wish to increase number of servings, or create bigger servings without adding calories.
Number of Servings: 8
Recipe submitted by SparkPeople user SPICYCHICA05.
Spray dutch oven with non-stick cooking spray. Toss in onions, peppers, garlic, and a sprinkle of coriander (optional). Saute lightly over medium heat until onions are translucent. Add a little water if it starts to burn. (Garlic will be bitter if allowed to brown.)
Add beans and salsa. Continue to cook over medium heat. Chop or shred chicken and add to the pot. Stir to combine and heat through.
Cheese should be added last just before serving.
Alternatives:
Cheese may be omitted to cut calories and will still be delicioso!
1 cup of chicken broth can be added. If you like it thinner, wish to increase number of servings, or create bigger servings without adding calories.
Number of Servings: 8
Recipe submitted by SparkPeople user SPICYCHICA05.