Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.6 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 24.9 mg |
| Sodium | 540.6 mg |
| Potassium | 462.5 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 7.8 g |
| Sugars | 2.6 g |
| Protein | 15.0 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 25.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 17.4 % |
| Copper | 12.9 % |
| Folate | 25.1 % |
| Iron | 12.6 % |
| Magnesium | 14.1 % |
| Manganese | 26.1 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 25.1 % |
| Riboflavin | 8.3 % |
| Selenium | 12.4 % |
| Thiamin | 11.6 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SpicyChica05's Super Easy White Chili
View the full SpicyChica05's Super Easy White Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SpicyChica05's Super Easy White Chili
104 calories of Beans, great northern, (0.50 cup)
55 calories of Monterey Cheese, (0.13 cup, shredded)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Chicken Thigh, (0.13 thigh, bone and skin removed)
10 calories of Pace Chunky Salsa - Mild, (2 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
1 calories of Garlic, (0.25 cloves)
Calories per serving of SpicyChica05's Super Easy White Chili
104 calories of Beans, great northern, (0.50 cup)
55 calories of Monterey Cheese, (0.13 cup, shredded)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Chicken Thigh, (0.13 thigh, bone and skin removed)
10 calories of Pace Chunky Salsa - Mild, (2 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
1 calories of Garlic, (0.25 cloves)
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