strawberry, blueberry, banana smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 174.4
  • Total Fat: 3.6 g
  • Cholesterol: 13.3 mg
  • Sodium: 91.9 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 6.5 g

View full nutritional breakdown of strawberry, blueberry, banana smoothie calories by ingredient



Number of Servings: 3

Ingredients

    2 cups 2% milk
    1 medium banana
    1.5 cup blueberries
    10 strawberries

Tips

I use frozen fruit, that I bought fresh & froze, so I don't use any ice.


Directions

put everything in blender together

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user AGPLCANDLELADY.