strawberry, blueberry, banana smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 174.4
- Total Fat: 3.6 g
- Cholesterol: 13.3 mg
- Sodium: 91.9 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 3.9 g
- Protein: 6.5 g
View full nutritional breakdown of strawberry, blueberry, banana smoothie calories by ingredient
Number of Servings: 3
Ingredients
-
2 cups 2% milk
1 medium banana
1.5 cup blueberries
10 strawberries
Tips
I use frozen fruit, that I bought fresh & froze, so I don't use any ice.
Directions
put everything in blender together
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user AGPLCANDLELADY.
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user AGPLCANDLELADY.