Easy black bean soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 186.3
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 364.8 mg
- Total Carbs: 57.6 g
- Dietary Fiber: 34.5 g
- Protein: 19.9 g
View full nutritional breakdown of Easy black bean soup calories by ingredient
Number of Servings: 6
Ingredients
-
1 lb. dry. Black beans
1 cup salsa
1 large yellow onion
Tips
For variety, add cumin, cilantro, cheese or any other garnish to kick up the flavor.
Directions
Soak black beans overnight and rinse. Add to slow cooker with 8-10 cups of water. Dice onion medium dice and add to cooker. Set on low for 6-8 hours. Add salsa and allow it to heat then serve.
Serving Size: Makes 6 1 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user PHUNKYPHAN.
Serving Size: Makes 6 1 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user PHUNKYPHAN.