Egg Salad with Mango Chutney

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 203.4
  • Total Fat: 14.5 g
  • Cholesterol: 280.9 mg
  • Sodium: 587.5 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 9.8 g

View full nutritional breakdown of Egg Salad with Mango Chutney calories by ingredient
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Number of Servings: 2

Ingredients

    3 hard boiled eggs, chopped or mashed
    1 T mayonnaise
    1 T Major Grey Mango Chutney
    1 T chopped or sliced green olives
    1/2 stalk celery, chopped
    1/4 red bell pepper, chopped
    chopped onion - to taste
    salt & pepper, to taste

    Mix all ingredients together.

Tips

You can add more or fewer vegetables--I like lots of crunch in my egg salad.


Directions

Place eggs in saucepan with cold water--enough to cover eggs by an inch. Bring water to a hard boil, then remove from heat. Cover and let sit for 12 minutes. Drain water and rinse eggs under cold water. When cool enough to handle, peel, then chop or mash eggs. Then add remaining ingredients to eggs. Mix gently.

Serve on your choice of bread.

Serving Size: Makes filling for 2 sandwiches, approx. 1/2 cup each

Number of Servings: 2

Recipe submitted by SparkPeople user 2WHEELER.

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