Oatmeal Rasin Granola Bars
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 123.8
- Total Fat: 2.5 g
- Cholesterol: 7.8 mg
- Sodium: 6.2 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 1.8 g
- Protein: 2.2 g
View full nutritional breakdown of Oatmeal Rasin Granola Bars calories by ingredient
Introduction
Adapted from Whisk Together Adapted from Whisk TogetherNumber of Servings: 24
Ingredients
-
2 cups rolled oats
3/4 cup brown sugar (I may try only 1/2 cup next time)
1/2 cup ground flaxseed
3/4 tsp. cinnamon
1 cup white whole wheat flour (or substitute AP flour)
3/4 cup raisins
1/2 tsp. salt
1/2 cup honey
1 egg
1/2 cup applesauce (or substitute canola/vegetable/grapeseed oil)
2 tsp. vanilla
Directions
1. Preheat the oven to 350 degrees.
2. I used 2 – loaf pans (9×5) that gave us thick bars as in the photo or you can use a 9×13 pan to give you thinner bars. Spray with baker’s joy, cooking spray or grease.
3. In a great big bowl, mix your dry stuff: oats, brown sugar, ground flaxseed, cinnnamon, flour, raisins and salt.
4. Now add the wet stuff to the middle of the dry stuff: honey, egg, applesauce and vanilla.
5. Stir that all up until it is thoroughly combined.
6. Dump the granola bar mixture into the pan (s) and pat down.
7. Bake the 9×13 pan for 30-35 minutes. Bake the 9×5 loaf pans for about 35-40 minutes. At 30 minutes, the loaf pans were not quite done all the way in the middle even though the toothpick came out clean.
8. Cut these up into bars after they have rest a few minutes. Then, cool completely. Then – EAT!
Serving Size: 1 bar
Number of Servings: 24
Recipe submitted by SparkPeople user ARISTIGAL.
2. I used 2 – loaf pans (9×5) that gave us thick bars as in the photo or you can use a 9×13 pan to give you thinner bars. Spray with baker’s joy, cooking spray or grease.
3. In a great big bowl, mix your dry stuff: oats, brown sugar, ground flaxseed, cinnnamon, flour, raisins and salt.
4. Now add the wet stuff to the middle of the dry stuff: honey, egg, applesauce and vanilla.
5. Stir that all up until it is thoroughly combined.
6. Dump the granola bar mixture into the pan (s) and pat down.
7. Bake the 9×13 pan for 30-35 minutes. Bake the 9×5 loaf pans for about 35-40 minutes. At 30 minutes, the loaf pans were not quite done all the way in the middle even though the toothpick came out clean.
8. Cut these up into bars after they have rest a few minutes. Then, cool completely. Then – EAT!
Serving Size: 1 bar
Number of Servings: 24
Recipe submitted by SparkPeople user ARISTIGAL.