Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.8 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 7.8 mg |
| Sodium | 6.2 mg |
| Potassium | 46.1 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 18.1 g |
| Protein | 2.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.4 % |
| Calcium | 1.2 % |
| Copper | 3.1 % |
| Folate | 0.9 % |
| Iron | 3.3 % |
| Magnesium | 1.5 % |
| Manganese | 6.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.6 % |
| Riboflavin | 0.9 % |
| Selenium | 0.5 % |
| Thiamin | 0.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Rasin Granola Bars
View the full Oatmeal Rasin Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Rasin Granola Bars
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
21 calories of Honey, (0.02 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Walnuts, (0.02 cup pieces or chips)
12 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.09 serving)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
Calories per serving of Oatmeal Rasin Granola Bars
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
21 calories of Honey, (0.02 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Walnuts, (0.02 cup pieces or chips)
12 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.09 serving)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
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