Healthy cheese burger

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 246.0
  • Total Fat: 6.2 g
  • Cholesterol: 46.0 mg
  • Sodium: 302.6 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 19.2 g

View full nutritional breakdown of Healthy cheese burger calories by ingredient


Introduction

From Cassey Ho From Cassey Ho
Number of Servings: 2

Ingredients

    4 oz lean Turkey
    1/3 chopped red onion chopped
    3 stalks celery chopped
    4 portabella mushrooms
    2 slices low fat cheese
    some lettuce
    some tomatoes
    may season with Mrs. Dash

Directions

Roast your portabella mushrooms at 350F for 10-15 min until cooked.
Mash beef, chopped onion, chopped celery, and Mrs. Dash into 2 patties and place on grill or pan. I used a George Forman Grill.
Then take the mushrooms out of the oven and pat them dry on a paper towel.
Place your patty on the portabella bun with the cheese and veggies.
Garnish with ketchup and mustard if you desire…and…

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user S_LIDDELL.