LORI WILSONS veggie chili

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 229.4
  • Total Fat: 1.5 g
  • Cholesterol: 1.7 mg
  • Sodium: 1,119.7 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 14.3 g
  • Protein: 14.5 g

View full nutritional breakdown of LORI WILSONS veggie chili calories by ingredient


Introduction

Vegie Chili, Yummy! Vegie Chili, Yummy!
Number of Servings: 24

Ingredients

    1 - 15 oz can of nonfat refried beans
    4 - 28 oz cans of diced tomatoes
    1 can of refried beans
    3 - 16 oz bush's chilibeans - mild
    2 light red Hanover 40.5 kidney beans
    1 Cup of Bob's Red Mill TVP + 1 cup of water
    1 TSP CHIPOLTE
    8 TABLE SPOON CHILI POWDER
    1 TSP MORACOON
    2 RED ONIONS
    2 STALKS CELERY
    1 TSP RED PEPPER FLAKES

Directions



Serving Size: YIELDS 24 - 2 CUP SERVINGS

Number of Servings: 24

Recipe submitted by SparkPeople user LORIWILS.