Quiche Florentine
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 133.5
- Total Fat: 7.3 g
- Cholesterol: 0.3 mg
- Sodium: 255.8 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 1.0 g
- Protein: 6.9 g
View full nutritional breakdown of Quiche Florentine calories by ingredient
Number of Servings: 8
Ingredients
-
1 cup egg substitute
10oz spinach (drained)
1 cup reduced-fat mozzerella cheese
1 9" Ready Made pie crust
Directions
Preheat Oven to 350
Roll out frozen pie crust (brought to room temperature) in pic pan and press into shape. Cur off excess crust.
In mixing bowl add all ingredients and mix well.
Pour ingredients into pie crust and spread evenly around.
Bake for 25minutes or until knife comes out clean.
Number of Servings: 8
Recipe submitted by SparkPeople user OATMEAL81.
Roll out frozen pie crust (brought to room temperature) in pic pan and press into shape. Cur off excess crust.
In mixing bowl add all ingredients and mix well.
Pour ingredients into pie crust and spread evenly around.
Bake for 25minutes or until knife comes out clean.
Number of Servings: 8
Recipe submitted by SparkPeople user OATMEAL81.
