Cayenne Shrimp Stir Fry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 92.2
- Total Fat: 3.1 g
- Cholesterol: 112.7 mg
- Sodium: 153.3 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 1.1 g
- Protein: 12.9 g
View full nutritional breakdown of Cayenne Shrimp Stir Fry calories by ingredient
Number of Servings: 6
Ingredients
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Ingredients:
1 teaspoon each salt and cayenne pepper
3/4 pound medium-sized peeled raw shrimp
1 tablespoon canola oil
3 large garlic cloves
3/4 cup sliced green onion
1-1/2 cups snow peas, strings removed
4 cups chopped vegetables, such as red or green pepper, carrots, celery, broccoli
2 tablespoons chicken or vegetable broth
1 tablespoon lemon zest
Directions
Toss shrimp with salt and cayenne. Heat oil, on high, in non-stick pan.
Saute shrimp, stirring often, about 2 minutes. Remove shrimp.
In the same pan, saute garlic and green onions for about 1 minute.
Add peas, vegetables and chicken broth.
Reduce heat to medium and cook for about 3 minutes, until vegetables are crisp-tender.
Return shrimp to pan, with lemon zest and cook for 1 more minute.
Serve with rice, if desired.
This recipe serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user NNYANDDEVI.
Saute shrimp, stirring often, about 2 minutes. Remove shrimp.
In the same pan, saute garlic and green onions for about 1 minute.
Add peas, vegetables and chicken broth.
Reduce heat to medium and cook for about 3 minutes, until vegetables are crisp-tender.
Return shrimp to pan, with lemon zest and cook for 1 more minute.
Serve with rice, if desired.
This recipe serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user NNYANDDEVI.