Low Fat Low Carb Turkey Chili

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 199.1
  • Total Fat: 3.2 g
  • Cholesterol: 55.3 mg
  • Sodium: 1,731.1 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 25.5 g

View full nutritional breakdown of Low Fat Low Carb Turkey Chili calories by ingredient


Introduction

Delicious and nutritious. Hits the spot for comfort food when you are trying to watch what you eat. Delicious and nutritious. Hits the spot for comfort food when you are trying to watch what you eat.
Number of Servings: 3

Ingredients

    Turkey Breast Meat
    bell peppers
    onion
    garlic
    diced tomatoes
    low sodium chicken stock
    cumin
    chili powder
    oregano
    bay leaves
    pepper

Directions

cook turkey, onions and garlic until turkey is no longer pink. add the diced tomatoes, chicken stock and spices and cook for 1.5 hours and you're done!

Serving Size: Makes 3 1/2 servings of just over 1 cup each.

Number of Servings: 3.5

Recipe submitted by SparkPeople user MANANDA2108.