Beef Enchilada Rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 308.6
- Total Fat: 5.9 g
- Cholesterol: 49.3 mg
- Sodium: 476.8 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 4.5 g
- Protein: 26.3 g
View full nutritional breakdown of Beef Enchilada Rice calories by ingredient
Number of Servings: 6
Ingredients
-
2.5 Cups cooked rice (white)
1 pound lean ground beef (96% lean)
2 Cups mixed peppers & onions (frozen)
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 cup light sour cream
2 cups green enchilada sauce (about 1 1/2 cans)
1 cup shredded cheddar cheese, divided
1 can sliced black olives
1 cup canned black beans, rinsed
1/2 cup sliced green onions
Directions
Cook the hamburger with peppers & onions until cooked through. Add chili powder & cumin. In a separate bowl, mix sour cream, enchilada sauce, 1/2 of the cheese.
Once the meat mixture is cooked through, add olives and black beans, followed by enchilada sauce mixture.
Cook through and garnish with remaining cheese & green onoins.
Serving Size: 6 (approximate 1 cup size) servings
Number of Servings: 6
Recipe submitted by SparkPeople user AUG11GIRL.
Once the meat mixture is cooked through, add olives and black beans, followed by enchilada sauce mixture.
Cook through and garnish with remaining cheese & green onoins.
Serving Size: 6 (approximate 1 cup size) servings
Number of Servings: 6
Recipe submitted by SparkPeople user AUG11GIRL.