Granola Protein Pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 312.5
- Total Fat: 6.9 g
- Cholesterol: 36.3 mg
- Sodium: 797.5 mg
- Total Carbs: 51.0 g
- Dietary Fiber: 3.8 g
- Protein: 12.5 g
View full nutritional breakdown of Granola Protein Pancakes calories by ingredient
Number of Servings: 4
Ingredients
-
2 cups Pancake Mix (such as Grain Harvest or Bisquick)
1 1/3 cup Water
2 scoops Protein Powder (choose your favorite, suck as vanilla or banana)
1/4-1/2 cup granola (choose your favorite)
1-2 Tbs Flax Seed
Optional: Vanilla Extract, Almonds, Chia Seeds, Blueberries, etc.
Tips
Use a pan that is about the size you'd like the pancakes to be, as long as you have a cover that fits.
Directions
Mix pancake mix and water.
Add protein powder, granola, flax seed and any other mixins you'd like.
Spray heated pan with cooking spray. Pour batter evenly, as it will separate.
Cover and cook evenly on both sides.
Add Banana or any fruit to garnish.
Serve.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NOVAKJ1.
Add protein powder, granola, flax seed and any other mixins you'd like.
Spray heated pan with cooking spray. Pour batter evenly, as it will separate.
Cover and cook evenly on both sides.
Add Banana or any fruit to garnish.
Serve.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NOVAKJ1.