Yeast Free GF Hamburger Helper

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 366.5
  • Total Fat: 12.9 g
  • Cholesterol: 66.7 mg
  • Sodium: 342.0 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 15.7 g

View full nutritional breakdown of Yeast Free GF Hamburger Helper calories by ingredient

Number of Servings: 6


    1 pound ground turkey
    2 t. yeast free chili powder
    2 t onion powder
    1 clove minced garlic
    1/2 t salt
    2 c yeast free vegetable broth
    1 c almond milk
    1 1/2 c water
    12 oz. brown rice penne
    2 T tomato paste


Brown the ground Turkey in a skillet... mix spices together... add liquid, tomato paste, and spices to the skillet... add pasta to the pan... Cook covered on low heat for 20-30 minutes or until the rice noodles are soft.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user WBOYACK.