Slow Cooker North Woods Wild Rice Soup

3.5 of 5 (2)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 281.5
  • Total Fat: 2.2 g
  • Cholesterol: 19.2 mg
  • Sodium: 756.1 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 21.5 g

View full nutritional breakdown of Slow Cooker North Woods Wild Rice Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:


Warm up your weekend with homemade soup! Here's one you don't have to watch over. Warm up your weekend with homemade soup! Here's one you don't have to watch over.
Number of Servings: 6


    Onions, raw, .50 cup, chopped (remove)
    Celery, raw, 1 cup, diced (remove)
    Carrots, raw, 1 cup, chopped (remove)
    Turkey (light meat), 1 cup, chopped or diced (remove)
    Wild rice unprepared, 1 cup (remove)
    Pepper, black, .25 tsp (remove)
    Chicken Broth, 2 can (10.75 oz) (remove)
    Milk, canned, evaporated, nonfat, 1 cup (remove)
    Flour, white, .33 cup (remove)
    Peas, frozen, 1 cup (remove)


1. In 10-inch skillet, heat oil over medium heat. Cook onion in oil about 4 minutes, stirring occasionally, until tender.
2. Place onion, celery, carrots, turkey, wild rice, tarragon and pepper in 3 1/2- to 4-quart slow cooker. Pour broth over top.
3. Cover and cook on low heat setting 6 to 8 hours or until wild rice and vegetables are tender. Stir in peas last 15 minutes of cooking.
4. Mix milk and flour; stir into soup. Cover and cook about 20 minutes or until thickened.

Number of Servings: 6

Recipe submitted by SparkPeople user SBOWMAN1450.

Rate This Recipe

Member Ratings For This Recipe

  • The amount of tarragon to use isn't listed. I used 1 tsp and thought recipe was bland.Make sure to add tarragon and oil to your calorie count, since they are not counted for in the recipe. I didn't use the flour since the wild rice thickened the soup well. - 9/29/13

    Was this review helpful?   yes  No
  • This was delicious!!! :o) - 3/20/12

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.