rayne's low carb strawberry cheesecake shake

rayne's low carb strawberry cheesecake shake
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 456.0
  • Total Fat: 36.1 g
  • Cholesterol: 125.0 mg
  • Sodium: 426.5 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.3 g

View full nutritional breakdown of rayne's low carb strawberry cheesecake shake calories by ingredient


Introduction

yummy treat when you just NEED it yummy treat when you just NEED it
Number of Servings: 1

Ingredients

    Strawberries, frozen, unsweetened, .5 cup
    Philadelphia regular strawberry cream cheese, 2 tbsp
    Philadelphia Cream Cheese, 3 oz
    Cool Whip whipped topping, 4 tbsp

Directions

put all ingredients in blender (or magic bullet)... whiz til done.

Serving Size: makes one large shake

Number of Servings: 1

Recipe submitted by SparkPeople user RAYNE_.