Slow Cooker Blue Hake Fish
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 88.3
- Total Fat: 0.6 g
- Cholesterol: 36.1 mg
- Sodium: 292.5 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.1 g
- Protein: 18.6 g
View full nutritional breakdown of Slow Cooker Blue Hake Fish calories by ingredient
Introduction
An easy way to cook fish in your Crock Pot An easy way to cook fish in your Crock PotNumber of Servings: 8
Ingredients
-
Thawed Blue Hake or Other Fish- 32 oz
7 Garlic Cloves minced
Chicken Broth- 1 cup
Lemon Juice- 1/4 cup
Salt- 1/4 tsp
Directions
Make sure your fish is thawed not frozen. Put fish in crock pot. Mix minced garlic, chicken broth, lemon juice and salt together. Pour mixture over fish. Put lid on crock pot. Set crock pot to cook on high for 4 hours.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user RICKI157.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user RICKI157.