Avocado Boats

Avocado Boats
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.3
  • Total Fat: 13.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 188.0 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 6.5 g
  • Protein: 3.1 g

View full nutritional breakdown of Avocado Boats calories by ingredient



Number of Servings: 6

Ingredients

    3 avocados
    1/2 tsp salt
    2 tbsp nutritional yeast
    1/4 tsp cayenne
    1/2 tsp soy sauce

Directions

Pee; avocados, slice in half and remove pits.
Sprinkle salt, yeast flakes and cayenne into hallow of each half.
Sprinkle soy sauce over each boat and serve.

Serving Size: Makes 6 boats

Number of Servings: 6

Recipe submitted by SparkPeople user MIWENA.

TAGS:  Vegetarian Meals |