Mango Island Chicken Sandwich #FITFOOD

Mango Island Chicken Sandwich #FITFOOD
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 315.5
  • Total Fat: 8.5 g
  • Cholesterol: 52.7 mg
  • Sodium: 575.5 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 11.0 g
  • Protein: 28.3 g

View full nutritional breakdown of Mango Island Chicken Sandwich #FITFOOD calories by ingredient


Introduction

Inspired by Spark's 30 day fit food challenge. Inspired by Spark's 30 day fit food challenge.
Number of Servings: 1

Ingredients

    1 cup pre-packaged broccoli slaw
    2 tsp sesame-ginger dressing
    1 Tbsp mango salsa
    3 oz shredded cooked chicken
    1 whole-grain bun
    1/4 of an avocado

Directions

Combine 1 cup broccoli slaw with 2 tsp sesame-ginger dressing. Mix 1 Tbsp mango salsa with 3 oz shredded cooked chicken. Place the chicken on bun, top with the slaw and avocado.

Serving Size: Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user CARMRUN.