Spiced Crock-pot Beef Roast

    Spiced Crock-pot Beef Roast

4 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 614.1
  • Total Fat: 37.1 g
  • Cholesterol: 113.3 mg
  • Sodium: 583.8 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 57.5 g

View full nutritional breakdown of Spiced Crock-pot Beef Roast calories by ingredient
Submitted by:

Number of Servings: 6


    - 2 1/2 lbs (40 oz) raw, boneless beef chuck clod roast (should yield six 5 oz cooked servings) 
    6 cups whole mushrooms, trimmed
    3 cups celery, roughly diced
    3 cups green beans, trimmed
    2 cups scallions
    2 Tbsp water
    1 Tbsp light soy sauce
    2 tsp Worcestershire sauce
    1 ¼ tsp black pepper
    4 tsp balsamic vinegar
    2 tsp dry mustard
    2 cloves garlic, minced


Each serving counts as- 1 lean protein serving, 3 vegetable servings, 3 optional condiment servings 


Trim all visible fat from roast. Rub black pepper and garlic onto roast and place in crockpot. Make several small shallow slits in top of roast. In a small bowl, combine last 8 ingredients and pour over meat. Cover and cook on low 6-8 hours or on high 4-5 hours. Add vegetables during last 30-60 minutes of roasting.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user STEPHDTYLER.

TAGS:  Beef/Pork |

Rate This Recipe

Member Ratings For This Recipe

  • Skipped the soy. Delicious flavors! Thanks - 8/28/19

    Was this review helpful?   yes  No

  • Very Good
    Good recipe, saving this to make again. thanks for sharing - 5/25/17

    Was this review helpful?   yes  No