Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 614.1 | Total Fat | 37.1 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 113.3 mg |
| Sodium | 583.8 mg |
| Potassium | 1,301.0 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 2.4 g |
| Protein | 57.5 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 109.8 % |
|---|---|
| Vitamin B-6 | 51.5 % |
| Vitamin C | 29.3 % |
| Vitamin D | 13.3 % |
| Vitamin E | 2.6 % |
| Calcium | 37.1 % |
| Copper | 24.2 % |
| Folate | 19.5 % |
| Iron | 35.8 % |
| Magnesium | 19.0 % |
| Manganese | 16.5 % |
| Niacin | 52.2 % |
| Pantothenic Acid | 19.2 % |
| Phosphorus | 48.6 % |
| Riboflavin | 46.0 % |
| Selenium | 55.3 % |
| Thiamin | 26.1 % |
| Zinc | 65.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiced Crock-pot Beef Roast
View the full Spiced Crock-pot Beef Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiced Crock-pot Beef Roast
560 calories of Beef chuck, arm pot roast, (6.67 oz)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
12 calories of Celery, raw, (1.17 stalk, large (11"-12" long))
10 calories of Scallions, raw, (2 medium (4-1/8" long))
9 calories of Green Beans (snap), (5 beans (4" long))
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
1 calories of Garlic, (0.33 clove)
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Balsamic Vinegar, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Dry Mustard, (0.33 tsp)
Calories per serving of Spiced Crock-pot Beef Roast
560 calories of Beef chuck, arm pot roast, (6.67 oz)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
12 calories of Celery, raw, (1.17 stalk, large (11"-12" long))
10 calories of Scallions, raw, (2 medium (4-1/8" long))
9 calories of Green Beans (snap), (5 beans (4" long))
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
1 calories of Garlic, (0.33 clove)
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Balsamic Vinegar, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Dry Mustard, (0.33 tsp)
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