Spiced Pumpkin Muffins - Against All Grain
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 224.4
- Total Fat: 16.2 g
- Cholesterol: 31.0 mg
- Sodium: 164.7 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 4.2 g
- Protein: 6.2 g
View full nutritional breakdown of Spiced Pumpkin Muffins - Against All Grain calories by ingredient
Introduction
From the cookbook "Against All Grain" by Danielle Walker pg. 228 From the cookbook "Against All Grain" by Danielle Walker pg. 228Number of Servings: 12
Ingredients
-
2 cups blanched almond flour
3 TB coconut flour
1 tsp soda
2 tsp cinnamon
3/4 tsp nutmeg
1/4 tsp ginger
1/4 tsp cardamom
1/4 tsp cloves
1/4 tsp sea salt
3/4 cup pumpkin puree
1/3 cup honey or maple syrup
2 lg eggs - room temp
2 TB coconut oil - melted
1 tsp vanilla
1/4 cup dairy free choc chips
1/4 cup pecans
Tips
Gluten and dairy free
Directions
Combine wet and dry ingredients separately, then combine adding pecans and chocolate chips last.
Spoon into sprayed muffin tin. Cook 20-25 min. at 350 degrees until toothpick comes clean.
Serving Size: makes 12 regular sized muffins
Number of Servings: 12
Recipe submitted by SparkPeople user STACEYSGETNFIT.
Spoon into sprayed muffin tin. Cook 20-25 min. at 350 degrees until toothpick comes clean.
Serving Size: makes 12 regular sized muffins
Number of Servings: 12
Recipe submitted by SparkPeople user STACEYSGETNFIT.
