Peach smoothie

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 244.7
  • Total Fat: 2.6 g
  • Cholesterol: 7.3 mg
  • Sodium: 55.4 mg
  • Total Carbs: 54.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 6.0 g

View full nutritional breakdown of Peach smoothie calories by ingredient



Number of Servings: 5

Ingredients

    2 cups 2% milk
    2 cups orange juice
    2 cups or 575 g frozen bananas
    2 c ups or 668 g frozen peaches
    2 TBSP honey

Tips

Pour and serve.


Directions

Add to blender in following order and then blend until all ingredients completely blended, rendering a perfect smoothie:
-2% milk
-orange juice
-frozen bananas
-frozen peaches
-honey

Serving Size: 5 1/2 smoothies of 16 oz each

Number of Servings: 5.5

Recipe submitted by SparkPeople user SUZANAB1.