Apple-Jogurt-Strudel Microwave Cake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 287.9
- Total Fat: 7.6 g
- Cholesterol: 36.8 mg
- Sodium: 134.3 mg
- Total Carbs: 50.0 g
- Dietary Fiber: 2.0 g
- Protein: 6.8 g
View full nutritional breakdown of Apple-Jogurt-Strudel Microwave Cake calories by ingredient
Introduction
not really a diet piece ^^ but still better than a creamy bakery cake. A perfect fast way to put a cake on a table if you don't really have the full baking time left or no stove available. not really a diet piece ^^ but still better than a creamy bakery cake. A perfect fast way to put a cake on a table if you don't really have the full baking time left or no stove available.Number of Servings: 8
Ingredients
Brown sugar light 7 tbsp
Butter, unsalted, 4 tbsp
Cinnamon, ground, 2 tsp
Egg, fresh, whole, raw, 1 small
Yogurt, plain, low fat, 2 cup (8 fl oz)
Maple Syrup, 1.5 tbsp
*Flour, white, 1.5 cup
Apples, fresh with skin, 1.5 medium
Raisins, 0.7 cup (not packed)
Vanilla Extract, 1 tsp
Salt, 1 dash
Directions
Apple-Mix:
chop the cleaned kernel free apples (with skin) in bite sized pieces and pour with 1 Tbsp brown sugar, raisins and some water in a pot an boil low for app. 10 min, let the water drop off while cooling.
Batter:
mix 2 tbsp butter and 2 tbsp brown sugar until creamy, add eggs, yogurt, syrup and vanilla and beat until well blended, add 1 cup flour, Bakingsoda and some cinnamon, beat until smooth.
Crumble-Topping:
mix 4 tbsp brown sugar, 0.5 cup flour, 2 tbsp butter, some cinnamon and salt together until crumbs form.
pour half of the batter in a microwaveable form, pour the apple-mix on and top with the remaining other half of batter. Sprinkle with crumb topping.
Microwave on high until done (my microwave is about 5 minutes).
Serving Size: makes 8 cake-slices
Number of Servings: 8
Recipe submitted by SparkPeople user SONNE1-1.
chop the cleaned kernel free apples (with skin) in bite sized pieces and pour with 1 Tbsp brown sugar, raisins and some water in a pot an boil low for app. 10 min, let the water drop off while cooling.
Batter:
mix 2 tbsp butter and 2 tbsp brown sugar until creamy, add eggs, yogurt, syrup and vanilla and beat until well blended, add 1 cup flour, Bakingsoda and some cinnamon, beat until smooth.
Crumble-Topping:
mix 4 tbsp brown sugar, 0.5 cup flour, 2 tbsp butter, some cinnamon and salt together until crumbs form.
pour half of the batter in a microwaveable form, pour the apple-mix on and top with the remaining other half of batter. Sprinkle with crumb topping.
Microwave on high until done (my microwave is about 5 minutes).
Serving Size: makes 8 cake-slices
Number of Servings: 8
Recipe submitted by SparkPeople user SONNE1-1.