Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.9 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 36.8 mg |
| Sodium | 134.3 mg |
| Potassium | 313.7 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 27.7 g |
| Protein | 6.8 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.9 % |
| Vitamin E | 1.6 % |
| Calcium | 17.2 % |
| Copper | 4.9 % |
| Folate | 13.4 % |
| Iron | 10.4 % |
| Magnesium | 5.6 % |
| Manganese | 21.9 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 15.3 % |
| Riboflavin | 16.7 % |
| Selenium | 14.7 % |
| Thiamin | 15.9 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple-Jogurt-Strudel Microwave Cake
View the full Apple-Jogurt-Strudel Microwave Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple-Jogurt-Strudel Microwave Cake
86 calories of Flour, white, (0.19 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
40 calories of Brown sugar light 1 Tbsp by chas, (0.88 tbsp)
39 calories of Raisins, (0.09 cup (not packed))
39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))
14 calories of Apples, fresh with skin, (0.19 medium (2-3/4" dia) (approx 3 per lb))
10 calories of Maple Syrup, (0.19 tbsp)
7 calories of Egg, fresh, whole, raw, (0.13 small)
2 calories of Vanilla Extract, (0.13 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.13 dash)
Calories per serving of Apple-Jogurt-Strudel Microwave Cake
86 calories of Flour, white, (0.19 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
40 calories of Brown sugar light 1 Tbsp by chas, (0.88 tbsp)
39 calories of Raisins, (0.09 cup (not packed))
39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))
14 calories of Apples, fresh with skin, (0.19 medium (2-3/4" dia) (approx 3 per lb))
10 calories of Maple Syrup, (0.19 tbsp)
7 calories of Egg, fresh, whole, raw, (0.13 small)
2 calories of Vanilla Extract, (0.13 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.13 dash)
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