Spinach ricotta frittata
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 164.5
- Total Fat: 11.8 g
- Cholesterol: 195.6 mg
- Sodium: 133.6 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 1.1 g
- Protein: 11.0 g
View full nutritional breakdown of Spinach ricotta frittata calories by ingredient
Number of Servings: 6
Ingredients
-
2 Tbsp olive oil
6 large eggs
3/4 cup part skim ricotta
1 package frozen spinach
Tips
Refrigerates and travels well.
Directions
Preheat oven to 375.
Coat an oven-safe skillet with 2 Tbsp olive oil. Heat on stove over medium heat.
Mix eggs, ricotta, and spinach in a bowl.
Cook until the eggs have started to set, about 3-5 minutes, then transfer to the oven.
Bake 25-35 minutes. until eggs are fully set. Turn out onto a plate and serve, or eat at room temperature.
Serving Size: serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user CDCOVINGTON.
Coat an oven-safe skillet with 2 Tbsp olive oil. Heat on stove over medium heat.
Mix eggs, ricotta, and spinach in a bowl.
Cook until the eggs have started to set, about 3-5 minutes, then transfer to the oven.
Bake 25-35 minutes. until eggs are fully set. Turn out onto a plate and serve, or eat at room temperature.
Serving Size: serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user CDCOVINGTON.