Teriyaki Chicken & Veggie Stir Fry

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 310.3
  • Total Fat: 3.3 g
  • Cholesterol: 70.2 mg
  • Sodium: 2,196.1 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 32.1 g

View full nutritional breakdown of Teriyaki Chicken & Veggie Stir Fry calories by ingredient



Number of Servings: 2

Ingredients

    2- 4 oz chicken breast
    2 tbsp soy sauce.
    1 cup of broccoli
    1 cup of slice carrots
    1 cup of sliced zucchini
    4 tbsp of teriyaki sauce
    1 cup of rice

Directions

Cook 8 oz chicken breast with 2 tbsp of soy sauce.
Add 1 cup of broccoli, 1 cup of slice carrots, 1 cup of zucchini.Add 4 tbsp of teriyaki sauce and heat through.
Cook 1 cup of rice.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user JESKA69.

TAGS:  Poultry |