Corn cake pancakes

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 114.0
  • Total Fat: 2.3 g
  • Cholesterol: 0.4 mg
  • Sodium: 429.7 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.6 g

View full nutritional breakdown of Corn cake pancakes calories by ingredient

Number of Servings: 12


    Cornbread Jiffy (1/6), 6 serving
    Milk, nonfat (skim milk), 1 cup
    Egg - Eggbeaters, .1875 cup
    *Flour, white, .5 cup
    Baking Powder, 6 tsp


Prepare a skillet with cooking spray and place over medium-high heat.

Whisk together the muffin mix, flour, baking powder, eggbeaters, and milk until smooth.

Pour 1/4 cup of batter into skillet. Cook pancake until bubbles form on top and bottom is golden brown, 1 to 2 minutes; flip and cook until bottom side reaches same golden-brown color of top of pancake. Repeat until batter is completely used.

Serving Size: 1 pancake

Number of Servings: 12

Recipe submitted by SparkPeople user AK_N_NV.

TAGS:  Desserts |