High Protein Breakfast Cookies by MyWholeFoodsLife

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Nutritional Info
  • Servings Per Recipe: 26
  • Amount Per Serving
  • Calories: 86.3
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.2 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.0 g

View full nutritional breakdown of High Protein Breakfast Cookies by MyWholeFoodsLife calories by ingredient

Number of Servings: 26


    Quaker Oats Old-Fashioned Rolled Oats, 1 cup
    Coconut, raw, .5 cup, shredded
    *Whole Wheat Flour, 1 cup
    Sunflower Seeds, without salt, .25 cup, hulled
    Hemp Hearts- raw shelled hemp seeds, 4 tbsp
    **Flax Seed Meal (ground flax), 1 tbsp
    Medjool dates, 5 date, pitted
    Coconut Oil, 3 tbsp
    Applesauce, unsweetened, .33 cup
    Maple Syrup, .25 cup
    Vanilla Extract, 1 tsp
    Cinnamon, ground, 1 tsp
    Almond Breeze Almond Milk, Unsweetened Vanilla, 1.5 oz


I've subbed pumpkin seeds for the sunflower and they turn out nice.


Preheat oven to 350.
Mix all the dry ingredients, except the dates, in one bowl.
Mix all wet in another.
Add wet to dry.
Fold in dates.
Spoon batter onto a lined baking sheet
Bake for about 15 minutes.

Serving Size: Makes about 26 cookies

Number of Servings: 26

Recipe submitted by SparkPeople user COTTERR.