Bourbon Street Chicken Kamakazietom
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 385.0
- Total Fat: 9.2 g
- Cholesterol: 130.0 mg
- Sodium: 1,445.3 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 0.1 g
- Protein: 52.7 g
View full nutritional breakdown of Bourbon Street Chicken Kamakazietom calories by ingredient
Number of Servings: 4
Ingredients
-
1 Tablespoon oil (for serving day only)
2 pounds chicken breasts, boneless skinless, chopped
1 teaspoon garlic, crushed
1/4 teaspoon ginger
3/4 teaspoon crushed red pepper flakes
1 teaspoon apple juice
1/3 cup brown sugar
2 Tablespoon ketchup
1 Tablespoon apple cider vinegar
1/2 cup water
1/3 cup gluten free soy sauce
1 Tablespoon corn starch (for serving day only)
Directions
Begin by heating oil in a large skillet and brown chicken. Remove chicken from skillet and add all other ingredients to skillet. Heat over medium heat until thoroughly combined. Add chicken back to skillet bring to a boil. Once boiling, reduce heat and simmer for 20 minutes uncovered. Serve over gluten free noodles, rice or mashed potatoes.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KAMAKAZIETOM.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KAMAKAZIETOM.