Banana Berry Blast

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 189.3
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 175.3 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 9.5 g
  • Protein: 3.4 g

View full nutritional breakdown of Banana Berry Blast calories by ingredient


Introduction

From Simple Green Smoothies 30-Day Smoothie Challenge From Simple Green Smoothies 30-Day Smoothie Challenge
Number of Servings: 2

Ingredients

    Spinach (Fresh) - 2 cups
    Raspberries (Frozen) - 1 cup
    Blueberries (Frozen) - 1 cup
    Bananas - 2
    Almond Milk / 1% Milk - 2 cups

    In a blender, mix spinach and milk until the spinach is liquified. Add raspberries, blueberries and bananas.

Directions



Serving Size: 2 8-ounce drinks

Number of Servings: 2

Recipe submitted by SparkPeople user KCOQUINN.