Vegetable Tofu Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 93.5
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 731.7 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 7.4 g

View full nutritional breakdown of Vegetable Tofu Soup calories by ingredient
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Number of Servings: 8


    * Tofu, extra firm, 1.0 block
    * Water, tap, 44 fl oz
    * Mixed Vegetables, frozen, 1 package (10 oz)
    * Vegetable Broth, 6 cup
    * Onions, raw, .25 cup, chopped


Rinse and Drain Tofu. Cube tofu and marinate in 1 can vegetable broth.

Mix all ingredients in large pot and bring to boil.

Reduce to simmer and cook until rice is soft.

Number of Servings: 8

Recipe submitted by SparkPeople user JENI_SP.

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